Controlling other people and situations also forces control upon ourselves. Letting go creates space for personal growth. Today, let go, allow peace, open to growth.
Though sadness and fear may be part of the humn experience, breathe deep in the peace of knowing that you are supported, guided, protected, and loved beyond measure. You are never alone.
When you feel stress, doubt, worry , or overwhelm, know that this too is part of the journey. Don’t push it away; embrace it as part of who you are becoming. Change brings these feelings, but they do not stay unless we hold on. Breathe and know that this will pass. Let go.
When we listen to our inner guidance and act accordingly, life starts to move in a different direction. Doors start to open, peace and calm are found more easily, we feel more in the flow. How can you tap into that inner guidance more today, so you can experience the peaceful flow of life moving through?
Our physical bodies hold clues to our mental/emotional/spiritual state. Today, practice observing what’s happening in your body. Do you have pain or anxiety? Where do you feel it? Are you hungry? Is it true hunger or boredom? Take several deep breaths into those places, breathing in peace. Do you feel differently? Keep with this work until you feel a shift.