Ashley Barnes

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Daily Bliss – February 26

Daily Bliss

I’ve been talking to a variety of women about this topic of speaking our truth.

Seems it’s an issue for many.

Which I knew from working with women energetically. The throat chakra is blocked when we repeatedly swallow what should be said out loud.

What I’m also hearing is that so many are refusing to do this anymore.

That the desire to be free at some point supersedes the desire to be nice at all costs.

Where are you on this journey to truth?

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Posted On: February 26, 2021

Daily Bliss – February 25

Daily Bliss

I guess there’s a theme for me this week. 😉

Speaking truth comes with an understanding that truth comes from a deep place inside.

Without tapping into that, it’s hard to bring our truth to life.

And if we don’t tap into our truth, it has a way of slowly poisoning us from within.

We’re made to be unique, authentic beings bringing our unique, authentic truth into the world.

How are you tapping in today?

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Posted On: February 25, 2021

Daily Bliss – February 24

Daily Bliss

Being quiet may keep the peace, but our silence usually only benefits someone else.

Often it’s a matter of our own deep well-being.

It takes courage to speak up and speak out deep truths.

And it takes skill for our truth to be authentic, and not a verbal vomit unloaded and left for others to deal with.

Many of us didn’t learn this. We learned to not rock the boat. We learned it wasn’t safe to speak up.

That may have been true then. But our truth is often different as we grow.

How are old beliefs and fears blocking your truth today?

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Posted On: February 24, 2021

Daily Bliss – February 23

Daily Bliss

When the vision is big and deeply embedded, it’s difficult to keep it down.

With or without us, it grows.

What big vision is rising out of you today?

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Posted On: February 23, 2021

Daily Bliss – February 22

Daily Bliss

Like everyone else, I’ve been more inside my house for the last year than outside it. It’s been a nice respite, honestly.

We humans are creatures of habit. It feels safe and comforting, especially in times of uncertainty.

But there comes a time when a change of scenery is required in order to continue to grow.

We need to allow some sunlight into the cracks, and out of the cracks as well.

When we don’t listen to the internal nudges, we eventually get external reminders.

I pulled a card last night that could’ve been written specifically for me.

The central message: get out of your routine.

Duly noted.

Where are you finding today that you’re in a routine which needs refreshing?

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Posted On: February 22, 2021

Daily Bliss – February 19

Daily Bliss

We can give and give and give but at some point, we have to be willing to receive.

We have to be willing to take some time for ourselves so that we will have time for others.

Not just time but quality time.

Time that we don’t resent spending. Time that doesn’t exhaust us but rather uplifts and nurture us. Time that honors our own needs and boundaries.

And when we restore that balance, the sun seems to power up our day as if to say, “You’ve got this.”

☀️

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Posted On: February 19, 2021

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